CoSwitch AI · Time Back Lab

Time Back Lab Calculator

How many hours a week could AI give you back?

68%of agents say AI saves them at least 1 hour a week
34%say it saves them 4 hours or more

Source: RPR survey of 225 agents, early 2026. AI use has kept growing since. This is a signal, not a promise, so use your own numbers below.

Step 1 · What is your time worth?

What do you earn in a year?

How many hours do you typically work in a week?

hrs / wk

Step 2 · Where does your time go?

Update these activities based on your business. If you don’t do a task, set it to 0.

Email, calendar and planning your day
min / day
Social posts
/ wk
min each
CMA presentationsOnce you have the MLS data, building the client presentation.
/ mo
hrs each
Asking for reviews and referrals
hrs / mo
Total hours per week
6.6hrs / wk

The Time Back Lab

Want help getting these hours back?

Four weekly live sessions. Tuesdays at 1 PM ET, starting Nov 10. You leave with your own working setup, built in your own AI account.

Week 1Executive assistantTriages your inbox and greets you with a daily brief.
Week 2Instagram postsTurn closings and market updates into posts.
Week 3Luxury CMA presentationsDesign polished CMA presentations in minutes.
Week 4Review and referral engineSet up in your own AI account.
Price$899Keller Williams agent? Ask me about your discount before you join.

Join the Time Back Lab

Secure checkout by Stripe. Have a discount code? Enter it at checkout.

Claude or ChatGPT?

Most of the Lab is taught in Claude, because that's where I build. If you'd rather use ChatGPT, you're welcome. You'll need a paid plan: Claude Pro or ChatGPT Plus ($20/month). Free plans won't work for the inbox and presentation weeks. I'll show the ChatGPT way for each setup. Tell me which one you use at checkout so I can plan for it.

What happens after you join

  • A welcome email with your session link, right away
  • A Google Calendar invite for all 4 Tuesday sessions
  • Kate reaches out within 2 business days to schedule your free AI Visibility Audit

Best for full-time agents who use Gmail and have a paid AI plan: Claude Pro or ChatGPT Plus ($20/month). The Lab helps you set up tools and build habits. It doesn't promise specific results.

Not ready to join? Keep your numbers.

We’ll email you your results, plus a heads-up when the next Lab opens.